Energy
Is Built.
Not Found.
Helping midlife women rebuild their energy through simple daily foundations.
Feel like yourself again!
through a root-cause approach to wellness
If you’re waking up Exhausted, running on empty, or wondering why you don’t feel like yourself anymore, your body is trying to tell you something.
Together, we’ll figure out what’s draining your energy and rebuild it through simple daily foundations that fit your life.
No restrictive diets. No overwhelming plans.
Download the FREE Wild Fed Energy Reset Guide
Discover the most common overlooked reasons your energy may be struggling, plus simple daily foundation you can start today!
Nicki Mcconney, Ba., NNCP, RHP-2
Functional Holistic Nutrition Consultant
Hi I’m Nicki
After experiencing firsthand how small, consistent choices can transform the way we feel, I became passionate about helping other women stop chasing quick fixes and start understanding what their bodies are asking for.
If you’re tired of guessing why your energy is low, feeling overwhelmed by conflicting advice, or wondering where to start, you’re in the right place.
Together we work on figuring out what’s draining your energy and rebuild simple daily foundations that help you feel stronger, clearer and more like yourself again.
What We’ll Build Together:
✔ Steady Energy
✔ Better Digestion
✔ Less Overwhelm
✔ Simple daily foundations
✔ Confidence
FAQs
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Getting started is simple. Book your FREE 20 minute strategy call. This is where I will learn more about you and your goals and whether my approach is the right fit for your needs. I’ll share how I work, answer your questions and guide you towards the next steps. There’s no pressure to sign up- just a chance to explore if I can help you.
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After our Free call, once you are ready to move forward, I’ll send you a welcome email with the next steps. This includes how to book your first session, complete your client intake forms, and choosing a program that fits your needs. From here we will schedule your first consultation and begin building your wellness plan.
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The initial consultation we will dive deep into your story- your health history, current diet and lifestyle, concerns and goals. I’ll ask detailed questions and listen closely. From here we will start outlining a strategy with actionable steps. You will leave with insight, direction and a sense of support, and a plan moving forward.
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A Functional holistic nutrition consultant supports the whole person. I focus on body awareness, lifestyle, nutrition, stress, sleep, digestion, and mindset to help you create realistic, sustainable changes that fit your lifestyle. I do not diagnose or treat medical conditions, rather I guide and support your wellness journey using evidence-informed, client-centered strategies.
DISCLAIMER:
The content in this website, social media and other public communications, is for educational and informational purposes only. It is not intended to diagnose, treat, cure or prevent any disease or health condition. Always consult with your physician or another qualified healthcare provider before making any health-related changes.